Join us for an informal and festive seminar and networking and hear from our guest speaker Paul Vicary.

Dropped on ice in the Bay of Whales, 1km short of Captain Scott's hut, 'Team Scott' would be the first ever team to walk, unaided, the 920 nautical miles to the South Pole. Paul was proud to be part of that team.

Paul, aka Vic, spent 35 years in the military working at the top of his game. Described as 'humble to the core' despite his achievements and time serving with a Specialist Military Unit (SMU), he uses these experiences and adventures and translates them into real-life examples, as a way of showing how we can build our own psychological body armour, resilience and confidence.

Living much of his life below the radar, Paul's specialist military career took him to hostile environments and places that cannot be mentioned...

"I have learned from my specialist military background that it is important to be able to know how you deal with stressful situations, particularly when your life depends on it."

From Soldier to Adventurer to Speaker, Paul has pushed himself and others to physical and mental limits, in extreme environments.

Now, with his 'kit bag' in hand, Paul shares his incredible courage as a soldier, his patience as a Mental Fitness Coach, his optimism as an Explorer, and his idealism as an Adventurer. Paul will talk about his polar adventures, mental resilience and the military to civilian transition. You can find out more about Paul HERE .